Meditation Series
Jessica is releasing a small series of episodes over the next few weeks focusing on meditation, spirituality and wellness. Her intention is to provide mamas a moment of stillness among the current world challenges.
This first episode is with mama, Jen Prokhorov. She is a mama of four and has developed a meditation app just for mothers, called StillPoint. We discuss how she and her family are coping at this time and then she brings us through a meditation that can be found at minute: 23:45.
